Trekking in the Andes is a powerful experience physically demanding, spiritually enriching, and often intense on the body. Our Pre & Post Trek Massage is designed to support you before and after your mountain journey, helping you move with greater ease and recover more deeply.
Pre-Trek Massage
Prepare your body for the path ahead. This session focuses on warming up muscles, increasing circulation, improving joint mobility, and boosting stamina. It helps prevent injuries and enhances performance so you can walk in strength and confidence.
Post-Trek Massage
After days of hiking, your body deserves deep restoration. This massage eases soreness, reduces inflammation, releases tight muscles (especially feet, calves, back, and shoulders), and supports faster recovery. It’s also a beautiful way to integrate the emotional and energetic shifts that often come with a pilgrimage or nature immersion.
Benefits:
Reduces muscle fatigue and pain
Accelerates recovery and healing
Improves circulation and flexibility
Grounds and rebalances your energy
Offers deep relaxation and integration
Whether you’re preparing for a sacred trek like Salkantay, Machu Picchu, or returning from the trail, this massage is a powerful ally for your journey.