Shiatsu is a traditional Japanese healing art that uses gentle pressure along the body’s meridians, the same energy channels used in acupuncture to restore balance and vitality. Rooted in the wisdom of Eastern medicine, Shiatsu works holistically, supporting the body’s natural ability to heal and harmonize itself.
This massage is performed fully clothed on a futon or mat, using thumbs, palms, elbows, and sometimes knees to apply rhythmic pressure, gentle stretches, and rotations. It’s both grounding and energizing, a meditative experience that connects you with your own inner flow.
Comfortable clothing — no oils used
Treatment on a floor mat or futon
Gentle, sustained pressure and stretching
Focus on breath, alignment, and energy flow
A calm, quiet atmosphere for deep healing
Balances the nervous system and vital energy
Relieves tension, fatigue, and emotional stress
Improves digestion, sleep, and immune function
Enhances body awareness and inner connection
Restores harmony between body, mind, and spirit
Shiatsu invites you into stillness, a moment where deep listening, intuitive touch, and breath create space for your body to unwind, realign, and reawaken.
Let this ancient healing practice bring you home to yourself.
